Happiful Magazine

15 December, 2023

Start the year strong with issue 81. This month, we’re bringing you an invigorating range of features, including: - How finding ‘glimmers’ everyday could be key to savouring joy - New Year anxiety, and how to reject pressure to change - What is ‘social jetlag’ and is it impacting you? - How to break free of perfectionist traps - Tips for talking about money in relationships - Why we should all learn to name our emotions