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Medication helps many to manage their mental healt
A good night’s sleep might not be the answer to absolutely everything but, according to experts, it comes pretty close. It not only impacts your energy levels, but it’s now thought to affect Sleep wit
From your furry friend to your new love interest, we reveal why you’re struggling to drift off
A good night’s rest is an essential part of life, but getting enough can be hard. We take a look at the science behind snoozing and how you can sleep easy
Struggling to nod off? Try these six simple tricks
Many of us are ditching the pill and opting for more natural methods. Where did this anti-pill sentiment come from, is it valid, and how does it play into politics? Maya Oppenheim investigates
According to the results of our reader sleep survey, 31% of you would choose great sleep over winning the lottery
