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When ‘menu anxiety’ threatens to ruin your eating-out experience,
Does small talk at the buffet and mingling on the dance floor fill you with dread? Uncover the strategies to help address social angst
The dread that comes with phobias can be crippling but it’s possible to overcome even our worst terrors, as these women discovered
Does anxiety about travel prevent you from escaping to hotter climates? Past negative travel experiences can put a damper on the countdown to jetting off and booking a trip in the first place. But the
More of us than ever are struggling with feeling overwhelmed in our everyday lives, but what does this mean and how can we prevent it?
If you’re feeling out of sorts, discover the tweaks that will get you back on track
IF YOU SCORED MAINLY ♥ Distraction You ...