We can’t predict exactly how you’ll be feeling as the year comes to a close, but our best guess is that you’ll be in need of a breather. Because for many of us, 2025 has not been painless. Political t

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Q My partner is my best friend, but we're rushing towards a commitment I'm not sure about. The problem is, I don't feel physically attracted to him, so our sex life is more or less non-existent. We're

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

As I type, the heavens have opened and snow is silently fluttering past my window, turning everything into an instant winter wonderland. And I can’t help thinking: is this a metaphor for the buckets o