Seeking advice for sexual issues is no longer taboo – here’s why everyone should consider seeing a sex therapist

Apologizing for being in therapy just wastes precious time, says Lauren Auer, a therapist in Peoria, Ill. “It’s literally my job,” she says. Yet she ends up needing to devote part of the session to co

Didn’t think meditation was for you? You might think again once you’ve tried one of the many new ways to find your inner zen…

Science-backed methods to help your symptoms without million adults in the UK live medication

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

Have you ever been so busy that you ...