How to slow a catastrophic train of thought

2 min read

How to slow a catastrophic train of thought

Three simple, but powerful, steps to stop catastr

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Happiful Magazine

20 March, 2026

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Tips to deal with health anxiety

If thoughts about illness or health conditions are constantly on your mind, know that you’re not the only one. Anna has some warm words of advice...

Red - UK

How to get a handle on health anxiety

IF EVERY TWINGE TURNS INTO A DR GOOGLE DOOMSCROLL, YOU MAY HAVE HEALTH ANXIETY. HEALTH PSYCHOLOGIST Dr Sula Windgassen TELLS LAUREN BRAVO HOW TO STOP THE SPIRAL

Gathered Magazine

This is how you can tackle your nighttime anxiety

If you find yourself frequently lying awake worrying, know you’re not alone. Nighttime anxiety is a common problem that can make it harder to fall and stay asleep. Anxiety and sleep have a complex rel

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Seeing is believing

COMPETITION NERVES — TRACEY COLE answers…

Psychologies Magazine

What’s on your mind?

‘So many of us are walking around with ...

The People's Friend

Health & wellbeing

TUBERCULOSIS, also known as TB, is a contagious bacterial infection that often affects the lungs. It is caused by breathing in a bacterium called Mycobacterium TB and is usually spread through coughin