Let’s get walking join us in our campaign #walktowellbeing and take control of your health one step at a time

1 min read

LET’S GET WALKING Join us in our campaign #walktowellbeing and take control of your healt

This article is from...

Health & Wellbeing Magazine

02 February, 2023

Woman's Own

How to get 10,000 steps on holiday

Walking is free, easy, really good for your health and waistline, and the whole family can join in. But heat and holidays can often get in the way of hitting that daily step count. However, with our e

Best - UK

Walk yourself happier!

Use this guide to boost your physical and mental health

Yours

Act now, age better

Adopt these small habits now to protect your future health

Country Walking

Friends for life

2.74 x 365 = walk1000miles.co.uk

Runner's World UK

The bs of ‘i’m too busy’

ILLUSTRATION: PIETARI POSTI *SOURCE: UKACTIVE B rits spend ...

Women's Health - UK

Joining a hiking group to create connection

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?