Have you got friendship fatigue?

Sleep, diet or lack of exercise can sap our reserves, but did you know that our personality can affect vitality, too?

If your get-up-and-go has got up and gone, find out how to get it back

Midlife – and all the stresses that come with it, like divorce, redundancy and bereavement – can take its toll on long-established female friendships. As we saw in the last series of The White Lotus,

Let’s be honest. It can feel flattering, in the right circumstances, to be asked for advice by friends, family members or even those you sit next to at the bus stop. After all, it may suggest that oth

Our social media use is at an all-time high, but constant ‘checking in’ could leave you feeling seriously checked out

Chatting with a barista in the coffee shop, nodding at that woman you see every day as you walk your dog. Sociologists call this type of connection ‘weak ties’, but their impact is anything but weak, writes Kellie Gillespie Wright.