Magic mushrooms

While they’ve long held a place in traditional cuisines across the globe, mushrooms are now gaining serious recognition for their versatility, sustainability, and their growing role in supporting heal

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

By Claire Thomson Serves 4 | Prep 20 mins | Cook 15 mins FOR THE MUSHROOMS 6 large flat mushrooms, stemsremoved and skin peeled(to help with marinating)1 red onion, thinly sliced2 cloves of garlic,fin

Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks

Getting the protein your muscles need doesn’t have to be hard work. Let nutritionist Dr Rupy Aujla show you how to replenish, recover and rebuild with minimal faff and maximum taste