‘horses are my therapy’

Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.

TV presenter and mum-of-three Helen Skelton on fresh air, family chaos and ditching mum guilt for good

Your questions tackled by the stars – advice and inspiration!

The YouTube star gives Bethany Stone the low-down on her career ambitions, greatest achievements and more

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta

Double-gold Olympic medal winner Dame Kelly Holmes is enjoying some much-needed downtime after a busy 12 months – no doubt tending to her herd of five alpacas that live in a field near her Kent home.