Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

The last few years have seen a complete transformation from Alison Hammond. Not only has she dropped an incredible 11st since she was at her biggest, but she’s also had a style makeover too – wearing

Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every

The countdown to Ranvir Singh’s 50th birthday next August has begun, only the next 18 months won’t be focused on party plans but building strength. “I’m looking more inward than outward for my 50th,”

Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

O ti Mabuse has just returned home after a whirlwind weekend as a celebrity judge on Dancing With The Stars Ireland — and arrives to greet us wearing a thick woolly hat and cosy jumper. “My boiler’s b