I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

This month marks nine years since I ...

For anyone devoted to a fitness regime, party season can feel like the least joyful time of year. But swerving nights out and anything stronger than a protein shake risks more than a buzzkill reputation – it can put a downer on your entire emotional wellbeing. Instead of Team Health or Team Hedonism, the best festive gift is unwrapping a middle ground between clean living and a little chaos

Whether she entered your world via your TV or your toiletry bag, once you encounter the makeover master-turned-beauty mogul (and her game-changing products), you won’t be forgetting her any time soon. From the health habits keeping her mind as honed as her body to the surprising secret to her business success, we dig into the making – and mission – of a modern wellness icon

Jo leGleud, interior designer and co-founder of Maddux Creative, shares the things she loves

T here is a low-level hum that forms the soundtrack to many women’s lives. It’s a conditioning. The silent expectation to be the architect of everyone’s day, managing the moods of daily life. Being th