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Our annual shout-out to the women who are inspiring us to be healthier and happ
Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era
Former Pop Idol winner Michelle McManus looked incredible as she posed in a bikini on holiday following her impressive 9st weight loss. The images come after the star, 45, revealed her new look was th
After years of hating her body, Danielle Broadbent is encouraging others to put their health and happiness ahead of hiding their lumps and bumps…
She’s lost 11 stone, but there’s no big secret…
MY LIFE IN HEALTH
When we think of influencers, we tend of think of teenagers dancing on TikTok or perhaps women in their 20s talking us through their beauty regimens on Instagram. However, there is now a new generatio