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Find out exactly what the fittest people on television do at the gym
At 16, I was on top of the world. I was double World Youth champion, I’d been the fastest 14-year-old of all time in Europe, and I already had a shoe contract. At 15, I was UK champion over the 100 an
From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026
A new generation of fitness enthusiasts are combining religion with training, but can belief in a higher power really increase your motivation to build a faster, stronger and healthier body?
COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME
I’m an exercise chameleon. I’ll do whatever my friends are doing, whatever’s new and trendy, and anything my algorithm tells me to do, if it might slow my descent into looking like I’m nearly 40 (I do
The ability to hit the gym without leaving home is a popular fitness goal for 2026, and these stylish examples offer abundant inspiration