‘i go to the gym once or twice every day’

The TV personality and radio host, 38, on finding the running buzz and getting marathon tips from Paula

From marathon tourism to Hyrox holidays, the latest trend in long-distance travel isn’t about how far away you go, but how much ground you pound while you’re there. WH ’s Jess O’Donnell reports from a trip where the most valuable currency is metrics and medals, and asks: is this departure from R&R a healthy destination?

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Helen Newman is a 36-year-old runner, cyclist and adventurer who lives in Southsea, Portsmouth. A few years ago, having returned to the UK after travelling, Helen found herself surrounded by friends w

PHOTOGRAPHY: CENTURION RUNNING T he most ridiculous thing ...

If you spot the 42-year-old curly-topped comedian on his usual London running route, don’t be offended if he doesn’t stop for a selfie: he’s lost in a world of Cyndi Lauper bangers