Olly Murs’ physical transformation is about more than a before-and-after shot

The Body Coach on his new book, parenting lessons and the secrets to staying fit in body and mind

Gabby Logan has worked in live sports broadcasting for nearly 30 years and is riding high having recently bagged a permanent presenting role on Match Of The Day. Now she’s gearing up for her 13th stin

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

Travel, food, fitness… Because your Instagram feed won’t fill itself

GORKA MÁRQUEZ