Ice man

1 min read

Ice man

While most of us are fumbling for the kettle in the morning, Noel’

This article is from...

Heat Magazine

08 July, 2025

Read this article and 8000+ more magazines and newspapers on Readly

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

The Great Outdoors

The power of cold

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

The Great Outdoors

Marisa wray

Cold water swimmer & cancer survivor

Newsweek

Chill out

When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

BBC Science Focus Magazine

Before you protect yourself wreck yourself

Winter is the busiest season for your immune system. An onslaught of cold air, close contact and a crowded calendar that includes a party season filled with late nights, large meals and, possibly, a l