She’s gained a huge social media following showing people how to create five family meals for just £25. Here, Ashleigh Mogford, aka @cardiff.mum, shares her tasty, quick and cheap meals

SERVES 2 Whip up this super savoury fusion dish using a few store-cupboard staples. YOU WILL NEED 100g spaghetti1tbsp vegetable oil1tsp finely chopped garlic½tsp Chinese five-spice powder½tsp chilli o

Have dinner on the table in minutes with these weekday winners

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

SERVES 1 This is a great way to use up leftovers. Throw in some frozen veggies too for a healthy boost of fibre. YOU WILL NEED 1tbsp olive oil1 chicken breast, diced½ carrot, diced¼ sweetheart cabbage

Eat well when dining solo with these speedy meals for one