The good food guide to popular diets

18 min read

Whether for health reasons or weight loss, there are dozens of d

This article is from...

Home Cooking Series Magazine

29 December, 2021

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Woman's Weekly - UK

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For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c

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Woman's Weekly - UK

Doctor gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

What Doctors Don't Tell You

Eating to heal

Is the autoimmune protocol diet the answer to your haywire hormones and chronic symptoms? Marcelle Pick thinks it could be and shares her healthy secrets to success

Bella

Lose the menopause middle

Feel strong, slim and confident – fast

Olive Magazine

On the pulse

What Doctors Don't Tell You

A healthy little holiday

Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…