Probiotics and prebiotics

The advice you need

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Dating back around 9,000 years, the process of fermentation was originally used to preserve foods for times of scarcity. Today, fermented foods are known for their health benefits – they can be rich i

The secret to equine wellbeing lies in the horse’s hindgut microbial community. Katie Loker and Lisa Elliott reveal how Coligone products can help to keep a horse healthy and content

Editor and resilient-gardening expert Kim Stoddart suggests 7 ways to promote wellbeing and boost results with a more connected approach to your garden

You may have heard of ‘fibremaxxing’. The recent health trend has been popularised on social media platforms like TikTok and involves people increasing their daily fibre intake dramatically – often we