Top 7 health benefits of fermenting

You get two freezer recipes in one here: the chicken and the sauce, which is great over pasta or spread on a pizza base. Breadcrumbed chicken can be cooked from frozen. ■ Serves 4 ■ Prep 40 mins ■ Coo

It’s what everyone has been waiting for – pudding! These deliver on taste, are easily assembled or can be made ahead

The great GET-AHEA AHEAD

Ever wondered how the country’s top chefs celebrate Christmas at home? Add their recipes to your big-day menu for a five-star feast

It’s not for nothing that North Norfolk is renowned for being one of the best getaway locations the UK has to offer. With mile upon mile of breathtakingly beautiful coastline – and superb seafood play

& WHERE TO FIND THEM