Detox your kitchen

4 min read

Kick microplastics out of your kitchen with these practical tips and easy, ev

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HomeStyle Magazine

03 March, 2026

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How It Works

What’s in your food?

Hidden preservatives, disguised sugars, ultra-processing and even insects: uncover the truth behind your food’s shopping list of secret ingredients

BBC Science Focus Magazine

5 dangers hiding in your processed food

Ultra-processed foods (UPFs) might taste good and provide an easy hunger fix, but their long-term health consequences are starting to scare nutrition experts. These foods are often high in added sugar

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Focus on… hidden germ spots

Keeping these areas and items clean can protect your health

Red - UK

Fibre saves the day!

IT’S NOT A MIRACLE CURE, BUT FIBRE COMES SURPRISINGLY CLOSE. NUTRITIONIST Rhiannon Lambert EXPLAINS HOW EATING ENOUGH SUPPORTS HORMONES, ENERGY, DIGESTION AND HEART HEALTH – AND MAY EVEN HELP YOU LIVE LONGER

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How to. . .

NO NONSENSE SOLUTIONS TO EVERY DAY HASSLES

Woman

Health myths busted

Use plastic in the microwave? Or do you think weight-loss jabs are a ‘quick-fix’ to shift those few extra pounds? When it comes to wellbeing, there’s lots of advice we follow, or things we avoid, beca