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Jockeys can eat often, stay hydrated and
A study has found a way to consider how much energy horses use, and what can affect the demand
Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl
Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall
The Weigh to Win scheme is growing and having an effect, delegates heard at the annual initiative overview
The Doc’s half-arsed training’s not even fooling himself
More celebrities than you might imagine love nothing more than swapping the spotlight for the stables. Whether it’s Kendall Jenner, Katie Price or Molly-Mae Hague, life in the saddle is a real passion
