Riders should treat themselves as they would their horses

How to look after your feet Our feet are the first things that make contact with the ground when we run. When they hit the ground, they spread the force of our body into the ground, and also then tran

Almost every horse owner will encounter laminitis at some point during their time with equines. Vet Lucinda Ticehurst explains the warning signs of this intensely painful condition, and the new drugs that can be transformative for some

ESTHER I’ve just discovered something about running injuries that has blown my mind. In fact, I think I’ve just uncovered a bit of a hidden secret in the world of running. And that is: running injurie

Buying a new horse can be exciting but frustrating in equal measure. Charlotte Cooper finds out how equestrians can make the process as seamless as possible for themselves and their new ride

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

Your skin is the largest organ in your body. What’s more, your other organs are hidden away, protected from the outside world. But your skin is in constant contact with germs – many of them harmless b