How do gastric bands work?

I needed to lose a lot of weight… and pronto

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

What is belly fat? Belly fat comes in two forms: subcutaneous fat that you can pinch just under the skin, and the more concerning visceral fat that lies deep inside the abdomen and can wrap itself aro

Want to lose weight, drug-free? Here are some clever ways to shed the pounds

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

While ‘skinny jabs’ might be making the headlines, you don’t have to resort to them if you want to slim for summer. From using the power of your mind to change your outlook on eating, to foods that mi