Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!

Amazing answers to your curious questions

Why do we get hair on certain parts of our bodies, and can we get it back once it’s gone?

Winter is the busiest season for your immune system. An onslaught of cold air, close contact and a crowded calendar that includes a party season filled with late nights, large meals and, possibly, a l

Editor-in-Chief Katy Sunnassee gets into the nitty gritty of bone health with Gary Andrew Rhodes, co-founder of Screen My Bones, to discover there’s more to a strong skeleton than most of us probably think. Here’s what you need to know…

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for