Why we have daylight savings

A crack-of-dawn start is one way to avoid the crowds. But there’s another option that doesn’t need an alarm clock.

How the world’s clocks and geographic coordinates came to be set by a small borough of London

QWhich country was the first to give women the right to vote? ANew Zealand was the first to enfranchise adult women when it came to voting. The landmark move was made in 1893, following attempts to ch

Even a one-hour time difference can play havoc with your body and mind… Heading abroad this summer? Jet lag is a temporary sleep disorder that occurs when your body’s internal clock (known as circadia

Seasonal Affective Disorder isn’t just a winter thing – here’s how to deal with low mood in the sunshine months

With 24 hours of daylight for four months of the year, there’s plenty of time to discover Norway’s natural wonders, awe-inspiring landscapes and culinary delights