What gives food its texture?

Is fibre the new protein? We share how to make it work for you

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Want to buzz with non-stop energy, sidestep hunger pangs in between meals and feel fabulous? The simplest way to get the best out of each day isn’t by counting every calorie or cutting out food groups

They all started out on different paths – from sales offices to science labs – but each of these professional bakers found purpose and joy in baking. Here, they tell Jill Foster why it has become a passion that continues to nourish their souls

If you need, or want, to lose weight, the way you eat is key to doing it successfully

Americans are increasing their protein intake, but at what cost to the sustainable food movement?