Can’t start the day without a caffeine fix? That morning buzz from a strong coffee, a builder’s brew or a sugary energy drink is a ritual for many of us. But if your caffeine intake is leading to jitt

You don’t have to hit the high street to get the most out of your cuppa

Tired of being roasted for your coffee habit? These are the likely outcomes if you give caffeine withdrawal your best shot

“Mindful drinking is about being conscious of how and why we drink,” explains Laura Willoughby MBE, founder of Club Soda. “It’s not about never drinking again; it’s about paying attention to when alco

The good news? Our cuppa ‘addiction’ is great for the body and mind. ‘There are so many teas that can boost wellbeing,’ says Dr Donald Grant from theindependentpharmacy.co.uk. ‘It’s easy to see why th

If you’re serious about proper coffee, a good machine will eventually pay for itself. Just make sure you get the right one for your needs…