Needle therapy

4 min read

Can acupuncture cure chronic stress, insomnia and even menopause symptoms? We take

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Liz Earle Wellbeing Magazine

01 March, 2023

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woman&home

Start with healthy happy skin

Before you consider a tweakment, make sure your skin is in tip-top condition

Women's Health - UK

‘psychological therapy can worsen health issues – women deserve proper medical care’

When women live with chronic physical illness, psychological therapy is often offered. This can help, but it’s no substitute for medical care, and can harm health in the process, argues Dr Sula Windgassen

woman&home

To tweak or not?

What to consider before taking the plunge

Women's Fitness

Running on empty?

We uncover the hidden burnout symptoms that hit your body, mood and workout motivation – and how to bounce back

Women's Health - UK

The convincing case for bare minimum wellness

Somewhere between biometrics tracking and supplement stacking, modern wellness – at least the viral version – turned into a full-time job. But do you really need to put in overtime to feel the best version of yourself?