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Can acupuncture cure chronic stress, insomnia and even menopause symptoms? We take
The traditional Chinese medicine treatment is said to remove stuck energy and emotions in the body. Will it help one writer dislodge what’s blocking her?
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We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the
The stress-busting, diet-free secret to losing weight
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