Face gym

Dr Gill Jenkins answers some of your medical questions

Research published in the British Journal of Sports Medicine has revealed the effectiveness of exercise for improving general cognition, memory and executive function of the brain – shown across all a

Five top skincare experts share ways to improve your complexion both in the salon and at home.

Makeover expert Nicky Hambleton Jones, of 10 Years Younger , reveals how to elevate your wardrobe and mood

It can be difficult to stay in shape throughout autumn. London’s best personal trainers reveal how to recharge your motivation and boost your fitness this season

The change in the seasons can play havoc with our skin, from a dry, irritated complexion to increased signs of ageing. With 60‑70%* of women worldwide experiencing sensitive skin, it’s no surprise lot