If you’re looking for a running challenge in the new year, there’s one at every racing distance – from one to 100 miles. But, which is best for you?

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

There comes a point in a race when my body finally gives in and accepts what I’m doing to it. It’s usually about 24K in. When I talk about racing, I’m talking about ultramarathon distances – or, to be

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Winter riding doesn’t have to be survival mode. Pro riders who know how to thrive through the colder months share their best hacks, habits and kit tweaks with Chris Marshall-Bell

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME