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Play better golf with these simple tips and drills...

If you really want to see improvements on the course and reap the full benefits of all your hard labour, you need to challenge yourself during your practice sessions. PGA professional Joe Ferguson explains how…

Our bodies are of course incredibly clever, carrying ...

As a strength and conditioning coach specialising in ...

Work through this collection of golf’s best movement-training exercises… and watch your scores tumble

WANT TO KEEP YOUR SPINE FLEXIBLE, STRONG AND PAIN-FREE? DO THIS DAILY EIGHT-MOVE BACK HEALTH PROGRAMME FROM TRAINER CATIE MILLER