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FRED SIRIEIX
Celebrated maître d’ and TV host Fred Sirieix
Photography: Simon Needham I f there’s one ...
As a new dad, Nick Agress needed an efficient way to stay in shape. Then he found the Men’s Health Dumbbell Club. Twelve months and 156 workouts later, he’s never been fitter
I was already 60 when I lifted my first dumbbell
PRESS-UPS are the GOAT for at-home muscle-building. They can also tell you a lot about your fitness. But how many should you be able to do? And how can you pump up your numbers?
This month, our expert Annie Deadman reveals how there’s still time to shape up and feel great this summer
My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo
