Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

Athletes follow a cycle of pre-season, in-season and off-season phases and even if you don’t see yourself as a true athlete (you are, btw), you should consider doing similar. Your body is not designed

CHALLENGE ACCEPTED

The Three Peaks Race presents unique challenges The ...

FIT ANY AGE