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A new campaign from the British Association for Counselling and Psychothera
Here’s how to stop seasonal affective disorder ruining your winter
More of us need mental health support than ever before, but few can afford it and waiting lists are stretched. So, when can – and can’t – you step up and be your own therapist, asks Jennifer Savin, and how do you start?
Boxing is not the sport most people expect to find inside the NHS. Yet on the edge of Oxleas NHS Foundation Trust’s Goldie Leigh site in south-east London, past the trees and the turning circle and th
Picture the scene: man forms bond with AI therapist. AI therapist coaches man to tragic end. It could be a Black Mirror episode. Only, this isn’t pure fiction. Increasingly, worryingly, men are outsourcing their mental health needs to non-sentient AI chatbots. Is this the future of therapy or a step closer to a dystopian future?
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD