Mind over muscles

1 min read

Get bigger and stronger muscles by thinking harder, says trainer Adam Gethi

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If feminism hasn’t stopped you lamenting the size of your thighs and Sweaty Betty couldn’t convince you to #wearthedamnshorts, you need to know this – those big, beautiful bits above your knees may ho

Men's Fitness

Head in the game

Why it pays to train the body and the mind

Men's Fitness

Head in the game

Why it pays to train the body and the mind

Men's Fitness

The brain-boosting power of exercise

How staying active builds cognitive resilience in later life

Men's Fitness

The brain-boosting power of exercise

How staying active builds cognitive resilience in later life

Closer UK

Power up your productivity!

Struggling to focus, or just wishing you could get more done in a day? These tips from author and neuroscientist Nicole Vignola will get you back on track

Why it pays to train the body and the mind

Men's Fitness

Head in the game

Why it pays to train the body and the mind

Men's Fitness

The brain-boosting power of exercise

How staying active builds cognitive resilience in later life

Men's Fitness

The brain-boosting power of exercise

How staying active builds cognitive resilience in later life

Closer UK

Power up your productivity!

Struggling to focus, or just wishing you could get more done in a day? These tips from author and neuroscientist Nicole Vignola will get you back on track

Mind over muscles

Men's Fitness Magazine

22 December, 2023

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