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RED LIGHT THERAPY
Red light therapy promises accelerated recovery and h
Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it
Our repair genes get groggy, too, so here’s how to reset them, according to GH beauty director Lynne Hyland
Once relegated to the fringes of beauty culture by public health campaigns, tanning beds are back – and they’ve had a wellness glow-up, with terms such as ‘responsible tanning’ and beds fitted with infrared light. WH asks if tanning can be healthy or if a new generation are in the dark about the risks
All this month’s best buys, news and must-know health and wellbeing tips
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
WACKY WAYS TO BEAT THE BLUES