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MIND OVER MOUNTAINS
A new wave of outdoor therapy services are transformi
The connection between nature and creativity comes in many forms. Here, artists, writers and musicians talk about the different ways in which they take inspiration from the outdoors - and share the places that fuel their imagination
Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler
Burned out? Dragged down? Cooped up? Hit ‘restore’ by tapping into the full potential of the great outdoors
Connecting the dots
Share your views, your experiences and your favourite ...
Climber Kelvyn James experienced an abusive childhood and, later, the murder of his mother by her husband. In the years since, he found a way out of the darkness. Here is his story.