The brand he founded a decade ago may be valued at over £4bn, but Joe Kudla is still evolving athleisure wear and his own training

Cassandre Beaugrand remains one of triathlon’s most intriguing figures. The Paris-born star’s victory at her home Games catapulted her into the global spotlight; a career-defining moment that brought

Sailing might not be for everybody, but there is certainly something for anyone who wants to try it. With so many clubs and classes, there really is something out there for all, regardless of age, siz

I’m presenting a special programme on ITV on New Year’s Day giving everyone advice on exercise, food, mental health, and lots of tips on mindset. I have experts from different areas on the show and th

18-year-old soldier Craig Wood was on patrol in ...

The Irish EF Education-EasyPost rider talks breakfast innovation, high-torque training and the mental challenges of racing