Lighten the load

When you’re travelling light and don’t want to neglect those DOMS, we test the best recovery devices to make room in your luggage for

When you’re travelling light and don’t want to neglect those DOMS, we test the best recovery devices to make room in your luggage for

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

We’ve been waiting for this one…

Seriously swish goodies ideal for treating yourself or your near ones Words: Sam Cross Photography: Neil Godwin

£99.99 | currys.co.uk | Tester Laura I’m all for making training fun and often one to skip core exercises, so this balance board that links to an app felt like a great opportunity to gameify my core w