From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

Real, Spurs and Wales icon Gareth Bale on life after football, staying fit and swapping boots for golf clubs

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Olly Murs’ physical transformation is about more than a before-and-after shot

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

One good deed: Pamela and her wellbeing companions ...