Health hook

Take a moment to consider what you put on your plate – it could add years to your life

Every month, Alex Fisher brings you mouthwatering news featuring top chefs, best local food, great places to eat and new coastal recipes to try

The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient Greek physician, argued that, “When a patient is fed too richly, the disease i

Want the latest health intel? We’ve combed the science journals so you don’t have to…

The question about wild swimming I get asked most often is: “is it safe?” Rarely does this query refer to the risk of drowning – the usual concern is about the quality of the water. And understandably

What the scientists are saying… Neanderthals feasted ...