Exercise and good gut health go hand-in-hand

Boost your immunity, feel happier and live longer with these expert tips

Embrace the body-brain connection and discover how looking after your gut can lead to a happier holiday!

Keeping the gut healthy is key for the active triathlete, and it’s easier than we think thanks to this month’s four recipes... Think bacteria are bad? Think again! Bacteria in our gut can play an esse

Two pieces of recent research have investigated the health of the equine gut. Peter Green MRCVS reports

The hidden symptoms of poor digestive health – and how to beat them

Kimchi, kefir, kombucha and kraut… and why your gut will love them!