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Dip into healthier choices with these savvy swaps
Words: Dean Hodgkin
Most of our days are broken up with three meals: breakfast, lunch and dinner. However, the hidden hero of our busy, working lives has to be the humble snack. The perfect grab-and-go option, favoured b
We’ve teamed up with Slimming World to bring you this fabulous eating plan
Have fun and stay in shape…
To make it vegan, swap the cheeses for plant-based alternatives or simply omit. ■ Serves 6-8 ■ Prep 20 mins ■ Cook 30 mins 1½ tbsp olive oil1 small red onion, finely chopped3 garlic cloves, crushed2 x
This is a great way to use up any leftover chutney from your Christmas cheeseboard. SERVES 6-8 PREP 15 mins COOK 30 mins EASY 3 tbsp caramelised onion chutney1 shallot, finely chopped300g soured cream
Eat mince pies and have slimmer thighs with our tips for navigating the Christmas buffet