Dinners on demand

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Eat well and feel great with Second Nature

Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

SERVES 4 PREP 15 mins COOK 10 mins EASY 200g green beans, trimmed2 x 200-250g sirloin or rumpsteaks2 medium courgettes, sliced intoribbons or thin rounds1 tbsp olive oil, plus extra forbrushing2 tbsp

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