THE ACTOR’S EMOTIONAL DEPTH ON SCREEN HAS SKYROCKETED HIM TO THE TOP OF EVERY DIRECTOR’S WISH LIST. NOW, WITH TWO NEW FILMS ON THE HORIZON – A HEIST THRILLER AND A REMAKE OF A SHAKESPEARE CLASSIC – HE REFLECTS ON HIS UNSTOPPABLE ASCENT

Shift your mindset, find your motivation

Don’t let sniper’s alley take you by surprise – take the right approach to building fifty-plus fitness and bulletproof your body

A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same

Don’t let sniper’s alley take you by surprise – take the right approach to building fifty-plus fitness and bulletproof your body

This month… MF contributor, personal trainer and owner of Fit in Midlife,