‘Mallorca is famed for its all-season sun, spectacular climbs and sandy beaches. But it has another side that you may have missed – as pretty, as dramatic, but as far from the cycling hordes as you ca

Whether you’re a professional racer or an average Joe, there are plenty of simple changes you can make to improve your fun and performance on the bike. Over the following pages, coach Chris Kilmurray

The Groupama-FDJ rider on his maiden Tour of Britain win and how rainy rides in Besançon were the perfect preparation

The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

Want to create a home gym that keeps you motivated and moving? Lay the groundwork for success with these top tips

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME