Therapy may be one of the best approaches to helping people with mental health challenges. Yet research shows that nearly 50% of individuals who could benefit from treatment are unable to access it. L

If thoughts about illness or health conditions are constantly on your mind, know that you’re not the only one. Anna has some warm words of advice...

IF EVERY TWINGE TURNS INTO A DR GOOGLE DOOMSCROLL, YOU MAY HAVE HEALTH ANXIETY. HEALTH PSYCHOLOGIST Dr Sula Windgassen TELLS LAUREN BRAVO HOW TO STOP THE SPIRAL

ONE ICY MORNING IN FEBRUARY, nearly 200 people gathered in a church in downtown Richmond, Va. Most had awakened before dawn and driven in from across the state. There were Republicans and Democrats fr

Listen to any tech expert and they’ll tell you we’re entering a new era of robotics and artificial intelligence (AI). But as well as promising to make our lives easier with everything from shopping ex

Your everyday health choices can have a big impact on your chances of getting cancer, says Dr Leigh Erin Connealy. Here’s her expert advice for taking control of your health and living a long and healthy life