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From doughnuts and biscuits to pasta and crisps, the muscle-building nutrient has become Big Snack’s big sell. But do all these extra grams really add up to more muscle?
Getting the protein your muscles need doesn’t have to be hard work. Let nutritionist Dr Rupy Aujla show you how to replenish, recover and rebuild with minimal faff and maximum taste
We never imagined we’d become farmers. But three years ago, we started a small regenerative organic farm a few fields away from our café in Greystones. What began as a way to grow fresh produce for ou
From hot dogs to crispy bacon, American food favourites could be made of gene-edited meat as early as 2026. The US Food and Drug Administration (FDA) recently approved the farming of a specific kind o
When it comes to food shopping, we all want to try to make a positive difference and do our bit for sustainability–but how exactly should we go about it, asks Jane Wheatley
Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction