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No, not that kind. Exposure to greenery has tangible benefits and
Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul
What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor
Could spending time near water be the key to feeling healthier and happier?
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
Want the latest health intel? We’ve combed the latest science and health journals so you don’t have to