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THE NUTRITION SNOB’S GUIDE TO
While the supermarkets are now awash wit
To truly understand Irish food you need to cook with what’s around you in the hedgerows, gardens, fields and ocean. Irish cooking is rooted in simplicity, shaped by the land and sea, and passed down t
Take the stress out of the proceedings and let your kitchen appliances do all the hard work
LEISURE
Make hearty dishes for hungry Twixmas guests with Alison Roman’s smart storecupboard recipes
INGREDIENTS Plain flour Salt and black pepper 4 generous slices of beef shin at least 1in thick, on the bone Two or three good glugs of olive oil 1 large onion, diced 2 sticks of celery, diced 2 carro
pasta canned fish peanut butter rice jarred beans Dried pasta is a stalwart of the storecupboard, and at this time of year, you’re likely to have some cabbage and sausages in the fridge as well. Here’